The minimum shelf life of My Own Blend is 4 months. This date is stated on the label of your jar. After this date, the product usually does not spoil immediately. However, the effect of the probiotic bacteria can gradually decrease, so that the effect may be less...
The same type of evidence is not yet available for the effect of probiotics as we know from medicines such as antibiotics. After all, a bacterium is not a medicine, but a living organism that reacts to its environment. That environment differs from person to person....
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